Nossas aulas unem Pilates, Yoga e Treinamento funcional para proporcional o melhor para você
Estimula o alongamento de todo o corpo, o fortalecimento e a ativação do power house e da respiração
Prática milenar que combina mente e corpo, focando na execução e permanência em posturas que estimulam todo o corpo
Força, explosão e controle! O corpo trabalha de maneira integrada, buscando movimentos orgânicos e naturais do dia-a-dia.
As sessões com duração de uma hora trabalham seu corpo de maneira integral: as aulas são iniciadas por uma etapa de alongamento e preparação, seguida por exercícios de força, resistência e equilíbrio. Por fim, a aula se encerra com um momento de relaxamento. Ao final, você estará revigorado e bem disposto..
Wide variety of cardio
Spend 40 minutes a day
Fun and challenging
Group Exercise classes
Certified Personal Trainers
Achieve your fitness goals
Dedicated stretching space
TRX® Suspension Training
Strengthen your health and body
Lap pools, saunas and steam rooms
Fun and active Kids’ Club
and much more...
Estimula o alongamento de todo o corpo, o fortalecimento e a ativação do power house e da respiração.
Exercícios que utilizam o peso corporal e os princípios do pilates.
Prática milenar que combina mente e corpo, focando na execução e permanência em posturas.
Força, explosão e controle! O corpo trabalha de maneira integrada, buscando movimentos orgânicos e naturais.
Basic fitness and daily practise for beginners by kelly
Advanced Weight lifting and training for experts
Weekly Group Fitness practice by Miller
Weekly fitness competition by senior members
My name is Daniel. I studied biology with a focus on nutrition and received my accreditation for personal training from the National Academy of Sports Medicine.
I am a health and fitness instructor, work with after-school programs and am a soccer/tennis coach as well. Everyone deserves attention and coaching. I approach health and fitness holistically. Anything from toning to bulking, losing the extra pounds or just being happy with yourself, I have the answer for you.
Invest in yourself. It's time to become the you that you have always wanted to be. Join the club now :)
The map and Contact details are listed within the contact information. You may also call to get more accurate details.
Sure. Our instructors will warn before doing fitness job that are harmful for that medical condition. So keep away from doing that.
All payments are processed via PayPal. You may also pay at the centre. But please call us to join the club.
Yes. The first 3 days of your membership is completely free. You may cancel your subscription if you are not satisfied.
I became a member of this club last year. The process from sign up to setting appointment times has been easy and efficient. I work out 3 times a week and it has become an ingrained habit. I heartly recommend the club.
I'm a member since September 2014. The trainer quickly identified my strengths and my weak points. he has designed a training program that has made it possible to achieve my goals and consistently pushes me to prove to myself.
Our Address
2292 Peachtree Rd NW
Atlanta, GA, United States
Contact Us
+1 800 787 7000
[email protected]
Schedule
7 to 9 am on Weekdays
9 to 12 noon on Weekends
